|
Wow, I've gained more than 10 pounds since my last weigh-in. Hmm..
|
148.0 lb
Lost so far: 2.2 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2018:
|
987 kcal
|
Fat: 40.66g | Prot: 48.81g | Carb: 106.66g.
Breakfast: Tre Stelle Traditional Ricotta, Sweet Red Peppers , Olive Oil , Egg, Egg. Lunch: Pizza Pizza Small Garden Veggie Pizza, Cashew Nuts, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Pasta with Vegetables. Snacks/Other: Milk (Whole Milk) . more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nataliastefanova's weight history
|