Weigh In record (no journal entry) for 12 March 2018
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179.0 lb
Lost so far: 71.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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1946 kcal
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Fat: 103.05g | Prot: 69.73g | Carb: 183.17g.
Lunch: New Covent Garden Leek & Potato Soup, Flora Light, Kingsmill White Loaf Medium. Dinner: Domino's Pizza Potato Wedges, Tesco Smoked Bacon Rashers, Asda Extra Special Pork Chipolatas. Snacks/Other: Mayonnaise, Sainsbury's Crab Sticks, Carte D'Or Vanilla Ice Cream, Tesco Apple Crumble. more...
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steady weight
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lumpybumpy79's weight history
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