Weigh In record (no journal entry) for 08 June 2012
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136.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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369 kcal
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Fat: 24.82g | Prot: 25.15g | Carb: 13.69g.
Breakfast: Flax meal, raspberries, strawberries, whey protein powder, Thai Kitchen coconut milk. more...
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losing 0.5 lb a week
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JPSEN047's weight history
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