|
I just can't seem to break below 150! So I am going to implement intermittent fasting. I'll stop eating at 4PM and start eating again at 8 the next morning, for the exception of creamer in my tea. I get up at 6 and can't function without my tea!
Diet Calendar Entry for 07 March 2018:
|
879 kcal
|
Fat: 70.59g | Prot: 42.21g | Carb: 22.74g.
Breakfast: Mozzarella Cheese (Whole Milk), Famoso Roasted Red Pepper, Boar's Head Italian Dry Sausage, Egg, Cream (Half & Half), Twinings Irish Breakfast Tea. Lunch: Nestle Chocolate Chips, Peanut Butter, Strawberry Cheesecake Fat Bomb. more...
|
|