gilmoregirlsmom's Journal, 13 January 2014

Weigh In record (no journal entry) for 13 January 2014
178.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 January 2014:
1529 kcal Fat: 62.55g | Prot: 48.44g | Carb: 166.39g.   Breakfast: Egg, Bananas , Egg White , Dunkin' Donuts Coffee. Lunch: Whole Wheat Pita Bread, Cooked Snowpea (Pea Pod), Mexican Blend Cheese. Dinner: Friday's Pan-Seared Potstickers. Snacks/Other: Ghirardelli Chocolate Squares Dark Chocolate & Raspberry, Margarita. more...
on diet Fat Smash Diet  



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