Weigh In record (no journal entry) for 13 January 2014
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178.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 January 2014:
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1529 kcal
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Fat: 62.55g | Prot: 48.44g | Carb: 166.39g.
Breakfast: Dunkin' Donuts Coffee, Egg White , Bananas , Egg. Lunch: Mexican Blend Cheese, Cooked Snowpea (Pea Pod), Whole Wheat Pita Bread. Dinner: Friday's Pan-Seared Potstickers. Snacks/Other: Margarita, Ghirardelli Chocolate Squares Dark Chocolate & Raspberry. more...
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