Weigh In record (no journal entry) for 05 March 2018
|
179.0 lb
Lost so far: 71.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2018:
|
1232 kcal
|
Fat: 36.67g | Prot: 41.24g | Carb: 189.60g.
Lunch: Waitrose Sticky Toffee Pudding, Onions (without Salt, Drained, Cooked, Boiled), Savoy Cabbage, Toby Carvery Broccoli, Toby Carvery Stuffing Balls, Toby Carvery Cauliflower Cheese, Toby Carvery Roast Parsnips, Toby Carvery Yorkshire Pudding, Toby Carvery Gravy. Dinner: Semi-Skimmed Milk, Nestle Frosted Shreddies. Snacks/Other: Peanut Butter, Warburtons Milk Roll. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lumpybumpy79's weight history
|