Weigh In record (no journal entry) for 26 February 2018
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130.3 lb
Lost so far: 16.7 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2018:
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1163 kcal
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Fat: 43.15g | Prot: 63.30g | Carb: 110.84g.
Breakfast: White Bread, Tofurky Hickory Smoked Deli Slices. Lunch: Hunt's Chocolate Pudding Snack Pack, Monterey Gourmet Foods Lobster & Shrimp Lasagna. Dinner: Hunt's Chocolate Pudding Snack Pack, Jack Daniel's Whiskey, Onions , Wild Oats Chickpeas , Salmon. Snacks/Other: Kind Healthy Grains Peanut Butter Dark Chocolate. more...
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1967 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 25 minutes, Abdominal (Sit Ups) - 10 minutes, Weight Training (moderate) - 50 minutes, Stretching (yoga) - 10 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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regiane daysescoz cidral's weight history
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