Weigh In record (no journal entry) for 26 February 2018
|
183.2 lb
Lost so far: 76.8 lb.
Still to go: 48.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 26 February 2018:
|
1076 kcal
|
Fat: 26.33g | Prot: 113.10g | Carb: 92.94g.
Breakfast: thinkThin Creamy Peanut Butter High Protein Bar, Coffee. Lunch: Mt. Olive Mild Banana Pepper Rings, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), shrimp, cooked, Cos or Romaine Lettuce, Fuji Apples, Grape Tomatoes, Feta Cheese, Coffee. Dinner: Ritz Crackers - Fresh Stack, Ketchup, Horseradish, shrimp, cooked, Fiber One Chewy Bars - Caramel Nut (Fiber One), Fuji Apples, Coffee. Snacks/Other: Coffee. more...
|
gaining 0.9 lb a week
|
 Comments
its okay shake it off... you are Amazing remember that! :)
26 Feb 18 by member: cherik1
|
|
Other Related Links
Members
|
Jipper500's weight history
|