Dunia Hassan's Journal, 26 February 2018

Weigh In record (no journal entry) for 26 February 2018
113.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2018:
1531 kcal Fat: 44.98g | Prot: 54.25g | Carb: 216.56g.   Breakfast: Kiri My Kiri, Tea with Milk, Chocolate Wafers, Sugar, Toasted White Bread. Lunch: Apple Juice, Beef, Noodles and Vegetables in Soy-Based Sauce (Mixture) . Snacks/Other: Hostess Chocolate Creme Twinkies, Whole Milk. more...
gaining 20.1 lb a week

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