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Boing Boing Boing. Weight is fluctuating but I'm not eating anything out of bounds or even eating the whole 1400 calorie allotment each day. I guess that is the nature of the first weeks of P3 Maintenance...
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160.8 lb
Lost so far: 17.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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1034 kcal
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Fat: 76.95g | Prot: 74.39g | Carb: 6.29g.
Breakfast: Celsius Sparkling Cola. Lunch: Ground Pork, Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Bacon, America's Choice Bacon Thick Sliced, Chicken Thigh. Snacks/Other: Olive Oil, Sorrento Whole Milk Ricotta Cheese. more...
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losing 4.2 lb a week
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