jababy3's Journal, 24 February 2018

Weigh In record (no journal entry) for 24 February 2018
225.0 lb Lost so far: 22.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2018:
920 kcal Fat: 68.73g | Prot: 60.76g | Carb: 12.86g.   Breakfast: Market Pantry Colby Jack Shredded Cheese, Lettuce, Aldi Heavy Whipping Cream, Taco Meat, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. Lunch: Jif Natural Creamy Peanut Butter. more...
2808 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 2.4 lb a week

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