8Patty's Journal, 24 February 2018

The whole pod of dolphins were released this morning! Anyone contemplating joining a gym Just Do It!
What an amazing feeling: 30minutes treadmill, 30minutes elliptical, 4 minutes stairclimber can't remember the names of all
But I'm giggling like a stuffed goose! lol

Diet Calendar Entries for 24 February 2018:
767 kcal Fat: 29.53g | Prot: 115.09g | Carb: 10.31g.   Breakfast: Fairlife Fat Free Milk, Coffee, Egg, Applegate Farms Organic Turkey Bacon. Lunch: Zaxby's Zaxby's Grilled Chicken Breast, Cooked Asparagus (from Fresh). Dinner: Zaxby's Zaxby's Grilled Chicken Breast. more...
2683 kcal Activities & Exercise: Treadmill - 30 minutes, Elliptical - 31 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 29 minutes. more...
on diet 8Patty's own diet  

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1 to 20 of 33
Your so cute sweetie ...and sooooo skinny too...just look at you ... I need to get up off my butt and work out... we have in our downstairs a home type gym with a treadmill an elliptical type and a weight machine...I can definitely go up and down the stairs for a stair type climber if need be also have weights, body blade..body ball....etc...I got in great shape doing Zumba in my house ..well.. that may be awhile ..stupid ankle...love your picture and love you more for being that special person that you are;) 
24 Feb 18 by member: maxie4
You look right at home! 
24 Feb 18 by member: Draglist
Oh and btw you wont giggle at all soon if you continue with that workout...I love the dolphins when in Florida we get up every morning and go out on the balcony to watch them with our coffee in hand...hubby takes me out on the water in search of them too...so fun cant wait for May we go again yay!;)  
24 Feb 18 by member: maxie4
Awe ty Sis we had a ball. First visit was successful šŸ˜œ It's gonna take some time getting a routine going and learning the machines Where do you go in Florida? 
24 Feb 18 by member: 8Patty
Hey Drag! 
24 Feb 18 by member: 8Patty
lol Maxi I had to use this machine my boobs fell off with the weight loss lol I'm so happy I feel like skipping! 
24 Feb 18 by member: 8Patty
Fingers out, now squeeze together, feel that cleavage. hahaha look at you...sculpturing in progress!  
24 Feb 18 by member: murphthesurf
Ormond beach in May,My hubby was in real estate for over 30 years bought into several time shares..cant beat paying a maintenance fee for all that you get. As I said before I love the couple on you tube ... less junk more journey they have similarities to you and George...Do you RV full time..they do... its there home OMG and the places they go...I just love the idea...so cool. We like to travel as much as possible but neither are retired just yet lol...we are actively looking for a home in Tennessee....great people love that state...looking around the Gatlinburg area...well more like the whole Seiver County area;) 
24 Feb 18 by member: maxie4
Yep but working in geriatrics ..dementia unit or lock down unit its also considered... you would look like a model to them lol you know your seasoned when you just don't give a damn about it all just as long as you feel good ha ha key to it all as we age...HUMOR!!! and lots and lots of it.your still such a cutie patootie skinny minny...loss of boobs or not sis ha ha 
24 Feb 18 by member: maxie4
What do you think of Curves? There is one right here near me and I looked into it. I would love to add some gym time to my diet just not sure how. I can't do free weights as I have arthritis and bone spurs in my back pretty bad. Curves is low impact and lasts about 30 minutes a session. 
24 Feb 18 by member: vanessalewis1
You are rocking it, lady!!!! Love it! 
24 Feb 18 by member: Tachatna
Darn Maxie, What's holding you back? 
24 Feb 18 by member: murphthesurf
Impressive! I do well to tolerate 2 miles on the treadmill. I have thought about a gym because I need to work on my arms but the nearest one is 30 minutes away so I am not sure I would follow through. 
24 Feb 18 by member: Gingerk65
@Maxie, l know Ormond Beach that's like north of Daytona, nice area not as l remember heavily populated. Beach as far the eyes can see. 
24 Feb 18 by member: murphthesurf
lol Murhy, I'm sticking my tongue out at YOU! Hahaha Been to Ormond lots of people your so sweet Maxi. Vanessa this is PF Planet Fitness don't know anything about Curves, the gym lol what can they do for bone spurs cortisone shots? Ty Tachatna I'm defin not rockin yet lol Ginger 2 miles is great we built up by walking but I like the treadmill better! 
24 Feb 18 by member: 8Patty
Tongue, back at ya bet you've never been to Venice lot's of people..oop's maybe you have hahaha can't get nothing buy you.Hey Skip Bunny's brother offered to take us to chinese tonight at 5:oo hell ya free buffet..chicken on a stick,bourben chicken etc. cal's out the door tonight hahaha 
24 Feb 18 by member: murphthesurf
Live it up! Midnight Pass and Lido Key miss the awesome shade of the water there! 
24 Feb 18 by member: 8Patty
Awesome job!! So great to see the face of my beautiful friend! You also have amazing legs. And I hear ya...wish we could choose where the fat disappears from first because my biggest loss is always in the only area Iā€™d prefer not to lose fat haha 
24 Feb 18 by member: momma6224
I saw your latest movie Wonder Woman - you should get an Emmy LOL - is this before or after pulled muscle? LOL - Go Green ! 
24 Feb 18 by member: johnwentzville
yep Murph your correct..but when hubby purchased his ownership part at the Ormond Beach area that was 30 years ago..I wasnt born yet...jj it was him and his first wife that had purchased it and it was less crowed then.. anyway still where can you go for a ocean front view with nice amenities for 7 days for a yearly maintenance fee...well not unless your a lucky girl like Patty lol;)  
24 Feb 18 by member: maxie4


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