Lickley's Journal, 31 March 2010

Measurement day today. Only lost 1/2 inch, but weight is at the mini goal I set so feeling pretty good. Two more days after today to cruise!

Diet Calendar Entries for 31 March 2010:
1076 kcal Fat: 78.85g | Prot: 63.37g | Carb: 22.26g.   Breakfast: egg, coffee. Lunch: peanut butter natural. Dinner: turkey ham, swiss cheese, peanut butter natural. more...
2528 kcal Activities & Exercise: Desk Work - 3 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 9 hours, Sitting - 3 hours, Shopping - 1 hour and 30 minutes, Housework - 2 hours, Driving - 1 hour, Walking (slow) - 2/mph - 2 hours, Standing - 2 hours. more...
on diet Atkins  


You are losing at such a good rate especially since you are so close to your goal. If I don't see ya again in the next few days, have a great cruise - and have some fun! 
31 Mar 10 by member: kmartin
Thank you kmartin. You are such a great person!  
31 Mar 10 by member: Lickley


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