Today is the second day of my Husband and I doing the South Beach Diet, yesterday went very well alot better than I had hoped. However the cravings, OH MY GOD, the cravings. We had to have alot of will power to avoid the bad foods we would normally turn to instead we followed our Phase one, week one meal plan. I have hope that everyday it will get a little easier. I know it has only been one day but I already feel a difference in my mood and energy level. Oh, and WATER, WATER, WATER you can't drink enough, it was hard not to reach for a soda, we chose water or crystal light instead. Fresca helps just to get that carbonation. More to come later...
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