JackieLove619's Journal, 23 February 2018

Diet Calendar Entries for 23 February 2018:
1829 kcal Fat: 76.16g | Prot: 84.43g | Carb: 209.00g.   Breakfast: Boiled Egg, Quaker 100% Whole Grain Oatmeal, Grapefruit (Pink and Red) , Toasted Whole Wheat Bread, Peanut Butter, Aquafina Water (16.9 oz). Lunch: Trader Joe's Spinach Flour Tortillas, Healthy Ones 97% Fat Free Turkey Breast Slices, Habbersett Ham Slices, FoodShouldTasteGood Multigrain Tortilla Chips, Chop't Avocado , Aquafina Water (16.9 oz). Dinner: Baja Fresh Mexican Grill Fried Baja Breaded Fish Taco, HEB Shrimp Ceviche, El Milagro Corn Tostadas. Snacks/Other: Coffee with Cream and agave sweetner, Starbucks Caffe Latte (Grande). more...
1713 kcal Activities & Exercise: Apple Health - 24 hours. more...

3 Supporters    Support   

Do you think this is too much? 
23 Feb 18 by member: JackieLove619
Looks perfect to me. 
23 Feb 18 by member: SMK2016
Thank you for your feedback! 
24 Feb 18 by member: JackieLove619


Submit a Comment

You must  sign in to submit a comment

Other Related Links


JackieLove619's weight history