Weigh In record (no journal entry) for 23 February 2018
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177.0 lb
Lost so far: 72.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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518 kcal
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Fat: 29.81g | Prot: 28.42g | Carb: 33.24g.
Breakfast: Cheese Bread, Breakfast Burrito, Denny's Bacon Strips, Tea Unsweetened. more...
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gaining 14.0 lb a week
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Karthos's weight history
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