slimays's Journal, 23 February 2018

“Nothing tastes as good as skinny feels!” A thin friend said that to me in conversation. It’s true, you feel better, have better thoughts and are more positive. I think I need a t-shirt with that slogan to remember it. I’m going with the Maine Coon girl. I think I’m amping my fat secret to get some real info and real numbers. It’s not the scal numbers it’s the physiologic numbers that keep you living a long and productive life. Happy weekend dance. Why do weekends matter if you don’t work? So many years of slavery that they still do!

Diet Calendar Entries for 23 February 2018:
1225 kcal Fat: 33.70g | Prot: 83.81g | Carb: 150.04g.   Breakfast: Organic Valley Heavy Whipping Cream, Espresso Coffee, Garden of Life 100% Organic Young Wheat Grass Juice Powder. Lunch: Sour Cream, Broccoli , Borden Shredded Cheddar Cheese, Mayonnaise . Dinner: Barlean's Flax Oil, Coastal Valley Farms Organic Spring Mix, Broccoli , Farm Rich Boneless Skinless Chicken Breast. Snacks/Other: Red Lobster Top-Shelf Margarita - Frozen, Hungry Howie's Pizza Pepperoni Pizza (Large). more...
1807 kcal Activities & Exercise: Fitbit - 24 hours. more...



     
 

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