BigYosh's Journal, 22 February 2018

I added some pepper extract and some sauted bell peppers for a nice change.

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506 kcal

Fat: 7.43g | Prot: 24.37g | Carb: 84.92g.   Breakfast: America's Choice California Navel Oranges. Lunch: Cooked Cauliflower (Fat Added in Cooking), Bell Peppers, Cabbage, Celery. Dinner: Cooked Red Peppers (Fat Added in Cooking), VIP Mixed Veggies, White Rice. Snacks/Other: Publix Red Bell Pepper, Detour Lower Sugar Whey Protein Bar - Chocolate Chip Caramel. more...

3931 kcal

Activities & Exercise: Hello dolly - 10 minutes, 9% Incline 3.5mph - 30 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...