Weigh In record (no journal entry) for 21 February 2018
Diet Calendar Entries for 21 February 2018:
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1005 kcal
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Fat: 31.74g | Prot: 76.70g | Carb: 118.62g.
Breakfast: America's Choice California Navel Oranges, Lemons (with Peel). Lunch: Market Pantry Large Grade A Egg, Chobani Nonfat Blackberry Greek Yogurt. Dinner: Market Pantry Large Grade A Egg. Snacks/Other: Checkers Medium Buffalo Classic Wings (10 Piece), Market Pantry Large Grade A Egg, Lemons (with Peel), America's Choice California Navel Oranges, Chobani Greek Yogurt Black Cherry on The Bottom. more...
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4867 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 25 minutes, Weight Training (moderate) - 30 minutes, Bike Machine (Cycling) - 2 hours and 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 4 hours and 20 minutes. more...
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