micaelalusk's Journal, 21 February 2018

Weigh In record (no journal entry) for 21 February 2018
201.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2018:
1617 kcal Fat: 37.77g | Prot: 80.30g | Carb: 238.42g.   Breakfast: Cuties Clementines. Lunch: Lean Cuisine Comfort Roasted Turkey & Vegetables, Michelina's Lifestyle Macaroni & Cheese. Dinner: Pepsi Pepsi, Domino Sugar Light Brown Sugar, Skinless Chicken Breast, Prego Traditional Spaghetti Sauce, Ronzoni Angel Hair. Snacks/Other: Weight Watchers Ice Cream Bars - Dark Chocolate Raspberry, Nabisco Chips Ahoy! Chunky Chocolate, 2% Fat Milk. more...
gaining 0.2 lb a week

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