evolfi's Journal, 01 June 2012

283.2 lb Lost so far: 0 lb.    Still to go: 63.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2012:
420 kcal Fat: 11.85g | Prot: 18.28g | Carb: 64.77g.   Breakfast: Nonfat Pomegranate Greek Yogurt. Lunch: Caesar Salad with Romaine, Side Salad, Oranges, Chocolate Chip Cookie. Snacks/Other: Bananas. more...
on diet evolfi's own diet   steady weight



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