hunterrider's Journal, 20 February 2018

Weigh In record (no journal entry) for 20 February 2018
157.2 lb Lost so far: 4.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2018:
231 kcal Fat: 1.12g | Prot: 6.12g | Carb: 52.97g.   Breakfast: Einstein Brothers Bagels Plain Bagel, Bananas , Berries. more...
2235 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.2 lb a week

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