Weigh In record (no journal entry) for 19 February 2018
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298.2 lb
Lost so far: 0 lb.
Still to go: 138.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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560 kcal
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Fat: 42.00g | Prot: 41.00g | Carb: 4.00g.
Breakfast: McDonald's Diet Coke (Large), McDonald's Double Quarter Pounder with Cheese (No Bun, No Condiments). more...
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gaining 0.1 lb a week
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