bevigaby's Journal, 19 February 2018

Keto dinner! Yesterday's mashed Cauliflower with cabbage and chicken. πŸ˜‹

Diet Calendar Entries for 19 February 2018:
1300 kcal Fat: 102.93g | Prot: 67.56g | Carb: 29.38g.   Breakfast: Aceite de Coco, Café, Carabobo Crema de Leche, la Parisienne. Lunch: Smithfield Pork Shoulder Blade Roast. Dinner: Mantequilla, Coliflor, Repollo, Albeca Mayonesa la Rendidora, Queso Crema, Muslo de Pollo, Alitas de Pollo. Snacks/Other: Almendras, Aceite de Coco, Mantequilla de Maní, Ni una Dieta Mas Crema de Avellana. more...
2569 kcal Activities & Exercise: Cooking - 1 hour, Watching TV/Computer - 2 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...

38 Supporters    Support   

You know it kinda sorta looks like mash potatoes,but your good at camouflaging,nope skip the cauliflower and I'm all in. 
19 Feb 18 by member: murphthesurf
This makes me want to hire you as my personal chefπŸ˜‰ your meals always look so good. 
19 Feb 18 by member: momma6224
Murph, get off the couch and taste that yummy mashed cauliflower! πŸ˜‚ Everything looks so good! 
19 Feb 18 by member: ClarityAnn
Any way it's made its still cauliflower..nope..nata..ney 
19 Feb 18 by member: murphthesurf
gosh that looks jut like potatoes .... yum 
19 Feb 18 by member: cherik1
Looks good  
19 Feb 18 by member: Retta Smith
YUM!! Good Job. 
19 Feb 18 by member: ritakayferg
Thanks it was yummy πŸ˜„. Murph I'm sure you can give it a try 🀣🀣 hope you don't get any caulinightmares πŸ™ˆ 
19 Feb 18 by member: bevigaby
Looks yummy! 
20 Feb 18 by member: lilpurplebug
That looks so good! Makes me want to add some nuts and spices to the cabbage though! LOL πŸ€·πŸ»β€β™€οΈCreature of habit! That’s me! What did you use to season it? 
20 Feb 18 by member: smprowett
This is my kind of dinner!!! 
20 Feb 18 by member: emilydiaz83
Thanks πŸ˜„. Smprowett I mixed passion fruit dressing, mayonnaise and salt, simple and tasty. πŸ˜‹ 
20 Feb 18 by member: bevigaby
looks good - I love to make braised cabbage with pork - I think I am going to have to try the cauliflower mash.  
20 Feb 18 by member: tahoebrun
that plates so gOOd! 
21 Feb 18 by member: marshakanady


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LCHF: Low carb, High fat / Ketogenic Diet

bevigaby's weight history