Papermaker1's Journal, 19 February 2018


Diet Calendar Entries for 19 February 2018:
2172 kcal Fat: 83.80g | Prot: 91.54g | Carb: 259.39g.   Breakfast: Pet Dairy Pure 2% Reduced Fat Milk, Malt-O-Meal S'mores. Dinner: Smithfield Golden Rotisserie Flavor Pork Tenderloin, Brussels Sprouts, Chicken Out Rotisserie 1/4 Dark Chicken with Skin, Southern Home Shredded Mild Cheddar Natural Cheese, Kraft Lite Raspberry Vinaigrette Dressing. Snacks/Other: Great Value Fudge Striped Shortbread Cookies, Great Value Peanut Butter Fudge Cookies, Malt-O-Meal S'mores, Pet Dairy Pure 2% Reduced Fat Milk, Milk Chocolate Candies, Bananas , Breyers Salted Caramel Ice Cream, Milk Chocolate Candies . more...
3118 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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