Cynthia Norris's Journal, 19 February 2018

This is my first time doing low carb buffalo wings.

Diet Calendar Entry for 19 February 2018:
1158 kcal Fat: 91.37g | Prot: 50.65g | Carb: 27.22g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Vanilla Chia Seed Pudding. Dinner: Kerrygold Pure Irish Butter, Frank's Red Hot Wings Sauce Hot Buffalo, Celery, Wish-Bone Chunky Blue Cheese Dressing, Tyson Foods 100% All Natural Chicken Wings. Snacks/Other: Blue Diamond Smokehouse Almonds. more...

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Comments 
Look like a pro to me, need a job? Bring the bacon too lol 
19 Feb 18 by member: 8Patty
I just follow directions well. Lol 
19 Feb 18 by member: Cynthia Norris
Yummy! I made buffalo wings tonight as well. Easy and oh so good! 
19 Feb 18 by member: ClarityAnn
looks amazing! 
19 Feb 18 by member: cherik1
Omg! they look sooooo good  
19 Feb 18 by member: Retta Smith
I have to get that recipe. We love buffalo wings. 
19 Feb 18 by member: JackieSpahr
They look like the turned out exquisitely! Great job! You could probably serve those at any party and be a hit! 🙋🏻 
20 Feb 18 by member: smprowett
You can bread it with almomd flour 😉 
20 Feb 18 by member: eckhart
i don't eat chicken but they look gr8 
20 Feb 18 by member: marshakanady

     
 

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