lhdurenberger's Journal, 29 December 2017

Weigh In record (no journal entry) for 29 December 2017
175.0 lb Lost so far: 2.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 4.8 lb a week



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The South Beach Diet

lhdurenberger's weight history