Dianehere's Journal, 19 January 2008

Question: Are turnips allowed on FF Phase 1,2 or 3? I am in Phase 1, and I am baking turnip strips in the oven as though they are French fries, but I don't see turnips listed in the Book -- they are neither specifically allowed or disallowed. Are they OK? Thanks in advance for any help.

Diet Calendar Entries for 19 January 2008:
1053 kcal Fat: 57.37g | Prot: 86.60g | Carb: 49.72g.   Breakfast: BROTH, onion red, spinach, mushrooms, egg, lemon, cranberry juice, psylium husk. Lunch: cranberry, CRANBERRY, FLAX OIL, RADISH, TOMATO, SALAD, chicken . Dinner: cranberry, broccoli, turnips, london broil. Snacks/Other: FLAX OIL, STRAWBERRIES, WHEY. more...
2862 kcal Activities & Exercise: Sitting - 5 hours, Housework - 1 hour, Conditioning exercise (health club) - 31 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 29 minutes, Desk Work - 3 hours. more...

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