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Up down, up down. Need more food and heavier weights! Ugh🙄!
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151.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2018:
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1220 kcal
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Fat: 35.50g | Prot: 68.00g | Carb: 154.00g.
Breakfast: L'oven Fresh Plain Bagels (94g). Lunch: L'oven Fresh Split Top Wheat Bread. Dinner: Fareway Crinkle Cut Fries, Happy Farms American Cheese Singles, Bubba Burger Turkey Burger, Harvest Pride Potato Long Rolls, Heinz Tomato Ketchup. more...
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losing 0.2 lb a week
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