Christmastee's Journal, 17 February 2018

Brunch is not pretty but it is pretty tasty! Leftover pork roast scrambled with eggs and topped with mayo. #keto #butterinmycoffee

Diet Calendar Entry for 17 February 2018:
1106 kcal Fat: 90.57g | Prot: 65.94g | Carb: 12.95g.   Breakfast: Pecan Nuts, Duke's Mayonnaise, Coffee, Scrambled Egg, Loin Pork Roast (Lean and Fat Eaten). Dinner: Broccoli, Brussels Sprouts, Butter (Salted), Pork Chops (Top Loin, Boneless) . more...

35 Supporters    Support   

looks good to me 
17 Feb 18 by member: cherik1
Looks good 
18 Feb 18 by member: Bilal_Hamid
The messiest meals taste the best.  
18 Feb 18 by member: angelfancy
I see the topped with mayo on several egss/omelets. I'm that in place of. Cheese? 
18 Feb 18 by member: Cromagmom
For mine, I sometimes put sour cream on top but cheese is definitely on my OK list. 
18 Feb 18 by member: Draglist
Thanks for #butterinmycoffee! I tried it yesterday after seeing your post and I think Iā€™m hooked. šŸ˜‰ 
18 Feb 18 by member: Mombaof3
Butter in your coffee is fantastic! I put mayonnaise on my food for extra fat. I still eat cheese too!  
19 Feb 18 by member: Christmastee


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LCHF: Low carb, High fat / Ketogenic Diet

Christmastee's weight history