Weigh In record (no journal entry) for 17 February 2018
|
105.9 lb
Lost so far: 76.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2018:
|
1435 kcal
|
Fat: 8.12g | Prot: 60.12g | Carb: 281.78g.
Breakfast: Sweet 2 Eat Peaches, Sunkist Navel Orange, Grapery Cotton Candy Grapes, Whole Foods Market D'Anjou Pears. Lunch: Sunkist Navel Orange, Whole Foods Market D'Anjou Pears, Sweet 2 Eat Peaches. Dinner: Albertsons Au Jus Gravy, Private Selection Broccoli Florets, Boar's Head All Natural Roast Beef, Sara Lee Artesano Style Bread. Snacks/Other: Yasso Frozen Greek Yogurt - Sea Salt Caramel, Reddi-wip Fat Free Dairy Whipped Topping, Kroger Sour Cream Angel Food Cake, Driscoll's Blackberries, Driscoll's Strawberries, Yasso Frozen Greek Yogurt - Black Raspberry Chip. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nancyhubert's weight history
|