JeffroR's Journal, 16 February 2018

Weigh In record (no journal entry) for 16 February 2018
215.8 lb Lost so far: 13.7 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2018:
4457 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 1.4 lb a week

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