safooraa's Journal, 15 February 2018


Diet Calendar Entries for 15 February 2018:
1290 kcal Fat: 50.25g | Prot: 49.93g | Carb: 164.62g.   Breakfast: Corn Flakes, Milk. Lunch: Tomatoes, Whole Wheat Bread, Cheese, Stonewall Kitchen Pomegranate Grille Sauce, Lemon Juice, Cucumber (with Peel), Chicken Breast, Olive Oil. Dinner: Rice Soup. Snacks/Other: Milk Chocolate Candies , White Bread , Trader Joe's 70% Dark Chocolate Wedges, Planters Mixed Nuts, Great Value Raisins, Nuts Online Roasted Golden Chickpeas, Avocados , Fruit Variety Yogurt, Colcafe Cappuccino Mix Classic Coffee. more...
2525 kcal Activities & Exercise: Watching TV/Computer - 12 hours, Studying - 1 hour, Showering - 15 minutes, Cooking - 30 minutes, Dance (square dancing) - 15 minutes, Sleeping - 8 hours, Grocery Shopping - 1 hour, Shopping - 1 hour. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



safooraa's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.