Weigh In record (no journal entry) for 14 February 2018
|
368.8 lb
Lost so far: 10.2 lb.
Still to go: 68.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 February 2018:
|
2233 kcal
|
Fat: 108.44g | Prot: 77.77g | Carb: 246.26g.
Breakfast: Bananas, Cascadian Farm Organic Cinnamon Raisin Granola, Prairie Farms Dairy Fat Free Skim Milk. Lunch: Burger King Big Fish Sandwich. Dinner: Egg Foo Yung. Snacks/Other: Lofthouse Cookies Heart Sugar Cookies. more...
|
losing 58.8 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tinymarine's weight history
|