Weigh In record (no journal entry) for 13 February 2018
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189.6 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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1573 kcal
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Fat: 124.30g | Prot: 66.51g | Carb: 40.95g.
Breakfast: Strawberries, Cracker Barrel Vermont Sharp-White Cheddar Cheese, Trader Joe's Hass Avocado, Large Grade A Eggs (Hard Boiled), bacon. Dinner: La Costena Green Pickled Jalapeno Peppers, Daisy Sour Cream, Cracker Barrel Vermont Sharp-White Cheddar Cheese, Taco Soup Slow Cooker. Snacks/Other: Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
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steady weight
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