Edardj's Journal, 09 February 2018

Finally reversed the spiral. Not big jump but a positive movement. Maybe I should make getting to 300 a New Year's resolution. One that does not happen? No I am going to get below 300 before the swim suit season. Yikes I live in California!
304.6 lb Lost so far: 15.4 lb.    Still to go: 64.6 lb.    Diet followed 100%.
on diet Edardj's own diet   losing 2.2 lb a week

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