Weigh In record (no journal entry) for 27 May 2012
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307.8 lb
Lost so far: 57.2 lb.
Still to go: 142.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2012:
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1819 kcal
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Fat: 91.55g | Prot: 72.86g | Carb: 176.78g.
Breakfast: Boiled Egg, Light Fat Free Banana Cream Pie Yogurt. Lunch: Bananas, Light Fat Free Triple Berry Torte Yogurt. Dinner: Extra Virgin Olive Oil, asparagus , Sun-Dried Tomato Viniagrette Dressing, Small Bread Loaf, Side Salad, The Johnny. Snacks/Other: truvia - nature's calorie-free sweetener (40 3.5g packets), Original Powder Creamer, Coffee. more...
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3132 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, RMR (Sedentary) - 23 hours and 30 minutes. more...
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losing 3.0 lb a week
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