Angela13's Journal, 26 May 2012

Hyder - Stewart - 14289= 6.1 miles
127.0 lb Lost so far: 17.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2012:
1553 kcal Fat: 63.35g | Prot: 88.37g | Carb: 159.24g.   Breakfast: Orange Juice, Nonfat Blueberry Greek Yogurt, Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched). Lunch: Bananas, Potato French Fries, Wild Alaskan Halibut, Lettuce Salad with Assorted Vegetables. Dinner: Baked Beans, Macaroni or Pasta Salad, Ground Beef (75% Lean / 25% Fat). more...
1766 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Angela13's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.