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goWest
Journal
26 May 12
goWest's Journal, 26 May 2012
goWest's Profile
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back from 3weeks on the road... not too bad...
146.0 lb
Lost so far:
24.5 lb
.
Still to go:
6.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 26 May 2012:
270 kcal
Fat: 16.02g | Prot: 4.09g | Carb: 27.86g.
Breakfast:
sugar, Cream (Half & Half), butter, sourdough bread.
more...
2475 kcal
Activities & Exercise:
Bikram Yoga - 1 hour and 30 minutes, Driving - 30 minutes, Desk Work - 2 hours, Housework - 1 hour, Resting - 6 hours and 45 minutes, Sleeping - 12 hours and 15 minutes.
more...
losing 0.3 lb a week
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