Retta Smith's Journal, 03 February 2018

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Good morning everyone, "Happy Saturday", I'm up, enjoying my cup of coffee, with butter, coconut oil, 1tbsp of each, 2tsp of splenda, and I add 1tsp of ground flaxseed for add fiber, and it taste so good, have a rest of your beautiful blessed day.

Diet Calendar Entry for 03 February 2018:

261 kcal

Fat: 28.59g | Prot: 2.05g | Carb: 2.01g. Breakfast: Spectrum Organic Ground Flaxseed, Butter (Salted), Coffee (Brewed From Grounds), LouAna Pure Coconut Oil. more...

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I apologize for the type-o, Have a good rest of your day.

03 Feb 18 by member: Retta Smith


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Retta Smith's Journal, 03 February 2018

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