Mandie160's Journal, 17 January 2008

It's me,
I feel so good with how I'm doing on this diet. I really think this dinner party has made me obsessed with exercising! I'm afraid that once it's over, I will get relaxed and start my old ways back up. I am really feeling like I have this diet under control at this time, but I also feel that I can go back to eating like a fool at anytime. I don't feel pressured to get the weight off this time and I realize that diet and exercise can be a wonderful addition to your life or it can be a thorn in your side. Since I know that I am going to be fat and miserable if I don't do it, I have decided to embrace it and since I've done that it's been a joy to be able to say, "I exercised today!" I'm just going to enjoy life and work with what I got.
Good luck all of you!
on diet Atkins  


There is no reason why you can't make Atkins friendly dishes for your dinner party. If you do that will be a great help in keeping you on track. There are some great low carb recipies on the Atkins site that are good "company fare." Great job with the exercise...your attitude is excellent, keep it up!! 
17 Jan 08 by member: slease
You have a great attitude, Mandie. I'm so happy to see you in full-swing and in control. Just stay focused and make this a lifestyle choice. Great job! 
17 Jan 08 by member: sararay


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