Weigh In record (no journal entry) for 02 February 2018
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344.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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2901 kcal
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Fat: 94.02g | Prot: 107.91g | Carb: 167.86g.
Breakfast: Cantaloupe Melons, Kroger Low Fat Cottage Cheese. Lunch: Ground Beef (80% Lean / 20% Fat), Teriyaki Sauce, Chicken Wing, Hillshire Farm Smoked Sausage (Beef, Pork, & Turkey Mix), Holsum Hamburger Buns. Dinner: Frankfurter or Hot Dog on Bun, Great Value Hot Dog Buns, Thin Crust Cheese Pizza, Lagunitas Lagunitas IPA. Snacks/Other: Vodka. more...
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losing 12.6 lb a week
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