Weigh In record (no journal entry) for 23 May 2012
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236.5 lb
Lost so far: 1.5 lb.
Still to go: 101.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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1087 kcal
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Fat: 38.67g | Prot: 66.67g | Carb: 116.85g.
Breakfast: White Chocolate Mocha (Tall). Lunch: Grilled Chicken, Broccoli. Dinner: dunkin donuts sweet tea, Tomatoes, lettuce, colby jack deli cheese, deli meat ham, Deli turkey. more...
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losing 3.5 lb a week
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jomcconnell68's weight history
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