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I was stressed from end of dec - May decided not to exercise or eat right SMH
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176.4 lb
Lost so far: 1.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2012:
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1861 kcal
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Fat: 56.92g | Prot: 136.69g | Carb: 209.02g.
Breakfast: liberte, almond breeze, raisin bran. Lunch: PITETTS, tuna, arnold bread, lays wavy hickory, mayo, boars head chicken slice. Dinner: sara lee whole, spring mix, tilapia. Snacks/Other: julienne, deli deluxe cheese, arnold sandwich thin, jennie o. more...
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2141 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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