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211.8
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211.8 lb
Lost so far: 6.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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2347 kcal
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Fat: 128.76g | Prot: 98.38g | Carb: 201.56g.
Breakfast: Molasses, Beef Jerky, Whole Wheat Pancakes, Bacon (Cured, Microwaved, Cooked) , Country Sausage Patties, No Calorie Sweetener Packets, Scrambled Egg (Whole, Cooked) , Coffee. Lunch: Meat Loaf Made with Beef and Pork, Nacho Cheese Tortilla Chips, Mixed Vegetables (Drained Solids, Canned) . Dinner: Classic Kettle Corn, Bananas, Mixed Vegetables (Drained Solids, Canned), Deluxe Mixed Nuts, Roast Beef Hash. Snacks/Other: Glucose Tablets, Dried Mango, Peanut Butter Fudge. more...
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gaining 0.2 lb a week
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