Weigh In record (no journal entry) for 25 January 2018
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161.6 lb
Lost so far: 5.8 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2018:
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150 kcal
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Fat: 5.00g | Prot: 7.00g | Carb: 23.00g.
Breakfast: Water, Cinnamon Raisin Baked Bar. more...
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losing 3.0 lb a week
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lilac671's weight history
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