4th's Journal, 23 January 2018

Hello everyone, it's Moon.

I'm in my "newbie loss" phase right now. Several pounds in the past week or so. My goal is 2ish a week (8-11 monthly) so it's normal to lose more than average the first month. I imagine it'll settle down in a few weeks. But for now... whee!

Apparently if I can keep my nose out of the junk food, I can eat pretty normal portions. Go figure.
280.6 lb Lost so far: 44.4 lb.    Still to go: 153.6 lb.    Diet followed 100%.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 4.2 lb a week

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Hi Moon Welcome to the craziest place on the net! Continued good luck on your journey! 
23 Jan 18 by member: 8Patty


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LCHF: Low carb, High fat / Ketogenic Diet

4th's weight history