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Diet Calendar Entries for 22 January 2018:
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916 kcal
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Fat: 45.87g | Prot: 51.65g | Carb: 74.33g.
Lunch: Toasted White Bread, Hormel Spam Classic, Egg White. Dinner: New York The Original Texas Garlic Toast, Beef Goulash. Snacks/Other: Wonderful Halos Mandarin Oranges, Great Value French Fries. more...
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2432 kcal
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Activities & Exercise:
Cooking - 30 minutes, Washing Dishes - 30 minutes, Vacuuming - 25 minutes, Walking (slow) - 2/mph - 45 minutes, Driving - 30 minutes, Sleeping - 9 hours, Resting - 12 hours and 20 minutes. more...
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 Comments
Ok, Don't believe me, if a quick weight loss you want your get that but once you slip up get it all back in spades!
23 Jan 18 by member: murphthesurf
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