maritzaortiz's Journal, 22 January 2018


Diet Calendar Entries for 22 January 2018:
1094 kcal Fat: 35.66g | Prot: 40.66g | Carb: 154.20g.   Breakfast: Passion Fruit Juice, Finlandia Imported Butter , President's Choice Whole Wheat Soda Crackers. Lunch: Yoplait Light Fat Free Yogurt - Strawberry (4 oz), Ronzoni Healthy Harvest Whole Wheat Penne Pasta, Turkey Breast Meat , Prego Light Homestyle Alfredo. Dinner: Spinach , Prego Light Homestyle Alfredo, Heartland Whole Wheat Penne Pasta. Snacks/Other: Spanish-Style Hot Chocolate Drink (Made with Milk), Ritz Whole Wheat Crackers. more...
1735 kcal Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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turkey steak whole wheat pene light prego sauce 
23 Jan 18 by member: maritzaortiz

     
 

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