Weigh In record (no journal entry) for 21 January 2018
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193.6 lb
Lost so far: 6.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2018:
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200 kcal
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Fat: 13.00g | Prot: 21.00g | Carb: 2.00g.
Breakfast: Village Inn 2 Egg White Omelette with Part-Skim Mozzarella. more...
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losing 7.0 lb a week
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1Tallgirl46's weight history
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